Sauteed Curried Chicken with Peppers

Another one of those nights of "what ingredients do I have on hand and what quick and easy meal can I make with them?"

Chicken, peppers, onions, garlic, and pantry full of spices and other staples. I remembered a dish I made and really like a few weeks ago, Sauteed Curried Beef with Broccoli. Let's try it with chicken!

I changed a few of the ingredients and the cooking method, and came up with this -

Ingredients

• 2 chicken breast, sliced into strips
• Salt and pepper
• 1 teaspoon olive oil
• 1 red onion, sliced
• 3 cloves minced garlic
• 2 tablespoons brown sugar
• 1 tablespoon curry powder
• 2 tablespoons low-sodium soy sauce
• 1 14.5 oz can low sodium chicken broth
• Sliced bell peppers - I used a bit of red, orange, and green peppers (about 1/2 pepper each)
• 2 cups rice, cooked

Directions

• Heat oil in a large saute pan
• Season chicken with salt and pepper; add to pan and cook 6-7 minutes
• Add onions and cook 3 minutes
• Add garlic, brown sugar, curry powder, broth, and soy sauce. Bring to a boil.
• Add peppers; cover and let simmer 8-10 minutes.
• Serve over rice

This definitely worked with chicken. I'll put this on the menu again when I'm looking for something quick and easy yet full of flavor.